Family, the community within which we share our lives most intimately, is a support and "belonging" we all need as human beings. Engagement in vibrant, supportive relationships provides a proven boost to overall health and longevity.
Whatever form that family takes, it brings its own joys and stresses.
While most people say that family is a top value in their lives, this priority does not always manifest itself in reality-often bringing much inner tension, guilt, frustration, etc. Not living in harmony with our values creates significant stress that takes its toll on all areas of life and health.
Family stress also comes in the form of relationship tension (marital, parent/child, etc.) leading to dis-ease of many kinds. Some people struggle with the desire for "family" and must look for others to fill that need for intimacy and a sense of belonging.
Please email nicki@nutritionandhealing.co.uk or call me on 077864 05366 for more information.